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Home / Classes / QiGong for Health & Relaxation

QiGong for Health & Relaxation

All skill levels, Ages 18+

Begins 10/18/2025, Ends 10/18/2025

Deadline to Register: 10-17-2025

1 Saturday, 02:00 PM-03:00 PM

Courtyard

Instructor: Laura Kolinski-Shultz

 

NEW QiGong for Health and Relaxation | 1:30-2:30 pm | Sunday May 25

QiGong ("energy work") is rooted in an ancient Chinese practice that promotes health and relaxation through slow, meditative movements to gather, circulate and store Qi (life energy). Exercises are performed standing, and no experience is necessary. All experience levels are welcome.

Instructor: T'ai Chi and QiGong instructor Laura Kolinski-Schultz has 18 years of certified experience, courtyard, 15 student limit, ages 18+

Member $16 | $20

$14
(Cost for Members: $12.00)
14
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